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Cognitive-behavioral therapy as the foundation — deepened by schema therapy and a depth-psychology perspective where the work calls for it. In English and German, in Linz and online.
A clear structure from the start — so you know what to expect before you decide anything.
By phone, email, or contact form. I usually respond within two business days.
50 minutes, free of charge. Clarifying what brings you in, getting a sense of how we work together, and whether to continue.
Frequency (typically weekly), framework, confidentiality, data protection. Written treatment agreement.
Average duration 25–60 sessions, depending on what you're working with. Regular review of progress.
The list below is not exhaustive. Whether what I offer fits what you're bringing is something we'll figure out together in the first session.
Generalized anxiety disorder, panic disorder, social anxiety, specific phobias, and obsessive-compulsive disorder. Exposure-based approaches and cognitive restructuring show the most consistent results for this cluster of difficulties.
Post-traumatic stress, complex and developmental trauma, attachment wounds. Schema therapy and a depth-psychology perspective complement behavioral work at levels that purely technical approaches don't always reach.
Personality structure and disorders, recurring patterns in self-image, relational conflicts with deeper roots, questions of identity — including in intercultural or immigration contexts.
Work with couples where one or both partners want to understand deeper relational patterns. Focus on transference and attachment dynamics — less on conflict management, more on understanding what is actually at play.
Periods of doubt and transition, questions of direction and purpose, existential concerns, professional and personal reorientation. My background in philosophy isn't decoration — it makes possible a language for things that are otherwise hard to name.
Life between cultures: the invisible labour of building a life in a country that isn't yours, the feeling of not quite belonging anywhere, the exhaustion of navigating daily life in a second language. Particular experience with expatriates, international professionals, and people who have lived significant parts of their lives elsewhere. Therapy in English or German.
